Group Coaching

Group coaching

Group coaching is where it all began back in 2019, and it has undergone quite a transformation since those early days when we operated under a different name. What started as a specialized space for our weightlifters has evolved substantially, and we are excited to announce our return to these roots in a fresh, inclusive environment.

Now, we’ve expanded our horizons—everyone is welcome! Whether you are a general population member, a dedicated weightlifter, a volleyball enthusiast, or even a luger, there’s a place for you here. Coaches will be available to provide technical feedback, ensuring that everyone benefits from expert guidance.

And even if you simply want to drop by and connect with the athletes who form the thriving global community of Stoic Strength Systems, you’re encouraged to join us. Come be a part of this dynamic atmosphere—embrace the chance to learn, grow, and engage.

FAQs

  • You will ideally be following the programme from your coach. If you do not have one before the session then please get in touch with one of our coaches.

  • At the moment we are working with The Yard located in Peckham to help us facilitate these sessions. We are looking to expand out operations to a few other spaces in the future. But this will be our “home” at the moment.

  • At the moment we are realistically only able to facilitate 20 people in the space. Given that we will likely be 2 coaches, maybe 3 at a time we thought that more than 20 would diminish the 1-to-1 time you will get with the coaches

  • The group coaching session costs will vary depending on location. At the moment the cost for a single session will be £15 per person.

  • In short YES! Ideally, if this is a success we aim to do one of these coaching events every month. In the future, we aim to put on some more community events and also perhaps some community competitions as well!

“Anyone can enhance their potential and become "Strong in Body, Stoic in Mind".